November 18, 2020

6 Fast Ways to Improve Your Smile

Smiling is something that should be natural and positive. The best smiles are those that aren’t forced or thought about. They are the ones that we do when we’re feeling good. When we’re happy and confident. The smiles that we aren’t even aware that we’re showing off. When people have a great smile, we trust them. We think they are approachable, attractive, easy to talk to, and nice to be around.

A great smile can make you look confident, beautiful and calm. 
But, we’re not all very good at it. Some of us feel terribly self-conscious about our smiles. We try to hide our teeth or hold our mouths in certain positions. We struggle to smile for photos and cover our faces or hide away when we giggle. If you hate your smile, but want to start reaping the rewards that come with doing it more often, here’s a look at six fast ways to improve your smile. 

Perhaps the easiest way to improve your smile is to do more of it. It’s often overthinking, wondering what other people are thinking, or how to hold your face, that limits your smiles, not your appearance. Try to get into the habit of smiling, even when you are alone, and hopefully, it will soon start to feel more natural.

Make Time for Facial Yoga
Face yoga can be a great way to tone the muscles in your mouth, neck and cheeks, helping your face to look firmer, and feel stronger. Practising face yoga for a few minutes every day can wake up those smiling muscles that you might have been neglecting. 

Improve Your Posture
If you’ve ever accidentally turned your forward camera on, and seen yourself looking at your phone, you might be convinced that you’ve got the biggest double chin in the world. This is unlikely to be true, but if you are worried that smiling gives you a double chin, then improving your posture is the best way to avoid it.

Practice Good Oral Hygiene
One of the main reasons that we feel unsure of our smiles is our teeth. The good news is, there’s a lot that you can do to improve the health and appearance of your teeth at home. Get into good, twice a day, brushing habits, using a high-quality toothbrush and paste, and make sure you floss. 

Consider Dental Work
Of course, there are some dental issues that a good brushing can’t fix. That’s where Myra comes in. Myra dental can fit the best veneers Turkey has to offer. These professional veneers will take care of any worries you may have about your teeth, fixing damage from trauma and decay and making your smile sparkle.

Watch What You Eat and Drink
Food and drink like red wine, coffee, soy sauce and fruit juices can stain and damage your teeth. Enjoy these in moderation, and brush your teeth shortly after consumption. 

Believe it or not, something as simple as smiling more can change your life. Smiling can make you feel happy and confident, but it can also open up doors and opportunities if you smile at the right people, both personally and professionally. So, why not commit a little bit of time to improving yours. 

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