March 3, 2021

Maximizing Your Oral Health – 7 Questions, Answered

Are you on a mission to preserve your beautiful smile for as long as possible? If so, you are probably keen to determine whether or not your oral health habits are in keeping with dentist recommendations. Below, you will find answers to seven frequently asked questions relating to maintaining strong, healthy teeth for maximum peace of mind.

Why is it a good idea to see my dentist regularly? 
Regular visits to the dentist are important for two reasons. Firstly, it provides your dentist with the opportunity to scope out potential problems and rectify them before any significant damage can be done, such as the dental trends of 2021. Secondly, every time you make an appointment with a dental professional, you will receive a thorough dental cleaning. This helps to get rid of any bacteria build-up, plaque, and tartar that may be plaguing your teeth and gums. 

How often should I schedule a dental check-up?
Young, healthy individuals can get away with a dental check-up once a year. However, as you get older, or if you are diagnosed with any dental diseases or problems, it is advisable to visit your dentist at least once every six months. If in doubt, ask your dentist for his or her recommendation. 

Why do I always seem to have bad breath? 
Bad breath can be caused by a number of things. For instance, you might notice that your breath is worse shortly after consuming certain foods, such as onions, tuna fish, or garlic. Unsurprisingly, poor dental care can also result in bad breath – as can smoking and neglecting to drink enough water throughout the day.

How often should I be brushing and flossing my teeth? 
Ideally, you should aim to brush your teeth two-three times a day and floss once a day. 

What type of toothbrush and toothpaste is best? 
Toothbrushes with softer bristles are more effective when it comes to removing bacteria and plaque build-up. Those with firmer bristles are a lot more likely to cause damage to tooth enamel and gums. 

How do I know if I have gum disease? 
Gum disease is surprisingly common. According to the CDC, over 47% of adults over the age of 30 in the United States of America have some form of gum disease. The older you get, the higher your risk factor. The worrying aspect is that there are rarely any symptoms present during the early stages – hence the reason why regular dental check-ups are so crucial! However, be sure to be on the lookout for bleeding, red or swollen gums, as these are usually the first signs that something is amiss.

What symptoms should I watch out for? 
Along with the symptoms of gum disease, you should also watch out for other symptoms that could indicate that your oral health needs attention. These symptoms include mouth sores, dry mouth, pain in the jaw, sensitive teeth, and bad breath. 

The most important aspect of maintaining excellent oral health is to consult your dentist the minute you have any concerns. Quick treatment is key.

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